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• Self Hypnosis - Improve Your Life With Best-Selling Downloadable Self Hypnosis Audio Book Titles!
  Best-selling self hypnosis audio books on weight management, quit smoking, self help and self improvement, developing confidence, overcoming fears and phobias, hypnotherapy, success and more.
  
  
  • Beyond Disorderly Eating Series
    Improve yourself in the area of weight management and healthy eating with the Beyond Disorderly Eating Series self hypnosis audio programs.
    
    
    • Beyond Disorderly Eating Series: Curbing Your Appetite with Original Interactive Self-Hypnosis
      Curbing Your Appetite with Original Interactive Self-Hypnosis
      
      
    • Beyond Disorderly Eating Series: Diet No More with Original Interactive Self-Hypnosis
      Diet No More with Original Interactive Self-Hypnosis
      
      
    • Beyond Disorderly Eating Series: Enhancing Discipline for Weight Management with Original Interactive Self-Hypnosis
      Activating Inner Programs to Enhance Weight Loss & Management
      
      
    • Beyond Disorderly Eating Series: Healthy Eating for Teens with Original Interactive Self-Hypnosis
      Healthy Eating for Teens Utilizing Interactive Self-Hypnosis
      
      
    • Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-Hypnosis
      Losing weight & managing food addiction with Interactive Self-Hypnosis
      
      
    • Beyond Disorderly Eating Series: Managing Bulimia with Original Interactive Self-Hypnosis
      Managing Bulimia with Interactive Self-Hypnosis
      
      
    • Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis
      Managing Chocolate Cravings with Original Interactive Self-Hypnosis
      
      
    • Beyond Disorderly Eating Series: Managing Compulsive Eating with Original Interactive Self-Hypnosis
      Managing Compulsive Eating with Interactive Self-Hypnosis
      
      
    • Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis
      Managing Emotional Eating with Interactive Self-Hypnosis
      
      
    • Beyond Disorderly Eating Series: Managing Food Addiction with Original Interactive Self-Hypnosis
      Managing Food Addiction with Interactive Self-Hypnosis Including Sugar & Bingeing
      
      
    • Beyond Disorderly Eating Series: Managing Night Eating with Original Interactive Self-Hypnosis
      Managing Night Eating with Original Interactive Self-Hypnosis
      
      
    • Beyond Disorderly Eating Series: Managing Salty Cravings
      Managing Salty Cravings with Original Interactive Self-Hypnosis
      
      
    • Beyond Disorderly Eating Series: Managing Sugar Addiction with Original Interactive Self-Hypnosis
      Licking Sugar Addiction with Interactive Self-Hypnosis
      
      
    • Beyond Disorderly Eating Series: Managing Under-Nutrition or Excessive Dieting
      Managing Under Nutrition with Interactive Self-Hypnosis Including Chronic Dieting & Eating Disorders
      
      
    • Beyond Disorderly Eating Series: Motivation for Losing Weight with Original Interactive Self-Hypnosis
      Motivation for Losing Weight with Interactive Self-Hypnosis
      
      
    • Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-Hypnosis
      Practicing High Level Nutrition with Interactive Self-Hypnosis Including Healthy Weight Management
      
      
    • Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings with Original Interactive Self-Hypnosis
      Managing & Reducing Carbohydrate Cravings with Interactive Self-Hypnosis
      
      
    • Beyond Disorderly Eating: Staying Motivated for a Large Weight Loss with Interactive Self-Hypnosis
      Motivation for Losing a Large Amount of Weight Utilizing Interactive Self-Hypnosis
      
      
    • Managing Disorderly Eating
      Managing Disorderly Eating Habits & Behaviors with Interactive Self-Hypnosis
      
      
  • Forget Your Fear Or Phobia Series
    Overcome your fears or phobias with the Forget Your Fear Or Phobia Series self hypnosis audio programs.
    
    
    • Forget Your Fear or Phobia: Enhancing Sexual Performance for Men
      Move out of sexual performance anxiety & into enjoyable sex with Interactive Self-Hypnosis
      
      
    • Forget Your Fear or Phobia: Enhancing Sexual Performance for Women
      Move past fear & inhibitions related to sexual performance with Interactive Self-Hypnosis designed for women.
      
      
    • Forget Your Fear or Phobia: Fear of Dental Procedures
      Manage your fear of dentists & dental procedures with Interactive Self-Hypnosis
      
      
    • Forget Your Fear or Phobia: Fear of Flying
      Manage fear of flying issues with Interactive Self-Hypnosis
      
      
    • Forget Your Fear or Phobia: Fear of Heights
      Manage fear of heights with Interactive Self-Hypnosis
      
      
    • Forget Your Fear or Phobia: Fear of Phone or Cold Sales Calling
      Fear of Phone or Cold Call Sales
      
      
    • Forget Your Fear or Phobia: Fear of Public Speaking or Making Presentations
      Manage fear of public speaking or making presentations with Interactive Self-Hypnosis Techniques
      
      
    • Forget Your Fear or Phobia: Paruresis
      Manage paruresis or
      
      
    • Forget Your Fear or Phobia Series: Claustrophobia
      Manage Claustrophobia or Fear of Tight Places with Interactive Self-Hypnosis
      
      
    • Forget Your Fear or Phobia Series: Fear of Conflict
      Manage Fear of Conflict Including All Sorts of Disagreements, etc. with Interactive Self-Hypnosis
      
      
    • Forget Your Fear or Phobia Series: Fear of Driving
      Manage Fear of Driving Including Highways & Bridges with Interactive Self-Hypnosis
      
      
    • Forget Your Fear or Phobia: Social & People Anxiety
      Manage social & people anxieties with Interactive Self-Hypnosis Techniques
      
      
  • Harmful Habits Series
    Eliminate negative and unwanted behaviors and replace them with positive habits with the Harmful Habits Series self hypnosis audio programs.
    
    
    • Harmful Habit Series: Stop Lip Biting
      Diminish habit of lip biting with original Interactive Self-Hypnosis. Release stress while managing negative thought patterns & emotions.
      
      
    • Harmful Habits Series: Stop Hair Pulling & Twirling
      Diminishing Hair Pulling & Twisting with Interactive Self-Hypnosis
      
      
    • Harmful Habits Series: Stop Nail Biting & Finger Picking
      Stop Nail Biting with Interactive Self-Hypnosis
      
      
    • Harmful Habits Series: Stop Skin Picking
      Diminish Skin Picking with Interactive Self-Hypnosis
      
      
  • Healing Addictions Series
    Learn how to address issues of addictions and manage addictive behavior and compulsive obsessions with the Healing Addictions Series self hypnosis audio programs.
    
    
    • Healing Addictions: Compulsive Shopping
      Managing Compulsive Shopping with Interactive Self-Hypnosis
      
      
    • Healing Addiction Series: Managing Caffeine Addiction
      Managing Caffeine Addiction with Interactive Self-Hypnosis
      
      
    • Healing Addiction Series: Managing Gambling
      Managing Gambling Addiction with Interactive Self-Hypnosis
      
      
    • Healing Addiction Series: Managing the Addictive Personality
      Managing the Addictive Personality with Interactived Self-Hypnosis
      
      
    • Healing Addiction Series: Reducing Alcohol
      Reducing Alcohol Intake Utilizing Interactive Self-Hypnosis
      
      
    • Healing Addiction Series: Reducing Prescription Drug Use
      Reducing Prescription Drug Use with Interactive Self-Hypnosis
      
      
    • Healing Addiction Series: Reducing Recreational Drug Use
      Reducing Recreational Drug Use with Interactive Self-Hypnosis
      
      
    • Healing Addictions Series: Alcohol Cessation
      Achieving Alcohol Cessation with Original Interactive Self-Hypnosis
      
      
    • Healing Addictions Series: Stop Smoking Now
      Stop Smoking Utilizing Original Interactive Self-Hypnosis
      
      
  • Kids MindBody Health Audio Series
    Help your child overcome emotional problems and health issues with the Kids MindBody Health Audio Series self hypnosis audio programs.
    
    
    • Kids MindBody Health Audio Series: Bed Wetting No More
      Kids work with original Interactive Self-Hypnosis to assist in recovering from the problem of bed-wetting.
      
      
    • Kids MindBody Health Audio Series: Diminishing Stuttering for Kids
      Kids get help with stuttering & speech hesitation with original Interactive Self-Hypnosis techniques. As stress is released, positive imagery invites the child to participate with clear language.
      
      
    • Kids MindBody Health Audio Series: Enhancing Chemotherapy
      Kids enhance chemotherapy & disease management experience with original Interactive Self-Hypnosis, taking the child out of the helpless-hopeless stress cycle..
      
      
    • Kids MindBody Health Audio Series: Kids Managing Chronic Disease
      Kids who have chronic disease have special needs, both physically & emotionally. Working with creative Interactive Self-Hypnosis brings them a sense of empowerment & therefore releases stress.
      
      
    • Kids MindBody Health Audio Series: Kids Pain Tool Box
      Kids learn to program their own mind & body with Original Interactive Self-Hypnosis for managing acute & chronic pain issues.
      
      
    • Kids MindBody Health Audio Series: Kids Stop Nail Biting & Cuticle Picking
      Kids stop nail biting with original Interactive Self-Hypnosis techniques. As stress is released & creative imagery is introduced, the compulsion to bite & pick subsides.
      
      
    • Kids MindBody Health Audio Series: Managing Emotions
      Kids learn to manage emotions through Interactive Imagery, as well as release stress, inner-self-organize & manage their behaviors at higher levels.
      
      
    • Kids MindBody Health Audio Series: Managing Kid Stress
      Assist kids in managing real & perceived stress reaction with original Interactive Self-Hypnosis. Kids work with specialized images & active affirmations to manage physical & emotional challenges.
      
      
    • Kids MindBody Health Audio Series: Managing Weight & Healthy Eating
      Kids work with original Interactive Self-Hypnosis imagery & affirmations to improve their overall nutrition.
      
      
    • Kids MindBody Health Audio Series: Self-Esteem Building for Kids
      Kids build healthy self-esteem with original Interactive Self-Hypnosis imagery & affirmations.
      
      
    • Kids MindBody Health Audio Series: Sleeping Deeply
      Kids improve sleep habits with original Interactive Self-Hypnosis. Images & affirmations invite deep uninterrupted sleep, as the child actively relaxes deeply & enters a creative mind-state.
      
      
    • Kids MindBody Health Audio Series: Thumb Sucking No More
      Kids get help to stop thumb sucking with original Interactive Self-Hypnosis. Even little kids can work with creative imagery that directs the automatic habits to healthy outcomes.
      
      
    • Kids MindBody Health Series: Kids Exercise Motivation
      Kids self-motivate to exercise with original Interactive Self-Hypnosis. As they enter creative imagery, the desire to assist their body towards health is greatly enhanced.
      
      
  • Kids Optimum Mind Performance Series
    Help your child overcome problems related to school and studying with the Kids Optimum Mind Performance Series self hypnosis audio programs.
    
    
    • Kids Optimum Mind Performance Series: Homework Hurdles
      Kids improve school performance & homework with original Interactive Self-Hypnosis. Enhance desire to do well, stop procrastination & improve focus.
      
      
    • Kids Optimum Mind Performance Series: Test Time Relaxing for Kids
      Kids excel at test preparation & test taking with original Interactive Self-Hypnosis, as they work with specialized imagery for releasing stress, old failure programs & build new mind programs.
      
      
    • Kids Optimum Performance Series: Paying Attention & Doing Well in School
      Kids improve performance by paying attention in school, utilizing original Interactive Self-Hypnosis to inspire creativity, focus, socialization & success building strategies.
      
      
  • Kids Sports Enhancement Series
    Help your child improve their sports performance with the Kids Sports Enhancement Series self hypnosis audio programs.
    
    
    • Kids Sports Enhancement Series: Winning the Mind Game - Boys Gymnastics
      Kids enhance gymnastics performance by winning the mind game. Build skills while managing thoughts & emotions. Place images of success in the library of the mind.
      
      
    • Kids Sports Enhancement Series: Winning the Mind Game - Cheerleading
      Kids enhance cheerleading performance by winning the mind game. Build skills while managing emotions & placing positive imagery into the inner mind.
      
      
    • Kids Sports Enhancement Series: Winning the Mind Game - Darts Performance
      Kids enhance darts performance by winning the mind game. Build accuracy & skills while managing emotions & planting positive imagery in the theater of the mind.
      
      
    • Kids Sports Enhancement Series: Winning the Mind Game - Diving Performance
      Kids enhance diving performance by winning the mind game. Build skills while managing thoughts & emotions. Place success images in the theater of the mind.
      
      
    • Kids Sports Enhancement Series: Winning the Mind Game - Enhancing Dance Performance
      Kids enhance dance performance by winning the mind game. Build skills, manage emotions & thoughts while placing images of success in the theater of the mind.
      
      
    • Kids Sports Enhancement Series: Winning the Mind Game - Girls Gymnastics
      Girls enhance gymnastics performance by winning the mind game. Build skills while managing emotions & thoughts & planting images of success in the theater of the mind.
      
      
    • Kids Sports Enhancement Series: Winning the Mind Game - Golf Performance
      Kids enhance golf performance by winning the mind game. Build skills while managing thoughts & emotions. Plant success imagery in the theater of the mind.
      
      
    • Kids Sports Enhancement Series: Winning the Mind Game - Ice Figure Skating
      Kids enhance ice figure skating performance by winning the mind game. Build skills while managing emotions & thoughts. Plant images of success in the theater of the mind.
      
      
    • Kids Sports Enhancement Series: Winning the Mind Game - Long Distance Running Performance
      Kids enhance distance running by winning the mind game. Improve skills while managing emotions & thoughts. Plant positive images in the theater of the mind.
      
      
    • Kids Sports Enhancement Series: Winning the Mind Game - Snow Skiing
      Kids enhance snow skiing performance by winning the mind game. Focus, flow, managing emotions & planting positive active imagery into the library of the mind.
      
      
    • Kids Sports Enhancement Series: Winning the Mind Game - Tennis Performance
      Kids enhance tennis performance by winning the mind game. Build skills while managing thoughts & emotions. Place images of success in the theater of the mind.
      
      
    • Kids Sports Enhancement Series: Winning the Mind Game - Track & Field
      Kids enhance track & field performance by winning the mind game. Focus, flow, concentration, flexibility increase while positive images of success are planted in the library of the mind.
      
      
    • Kids Sports Enhancement Series: Winning the Mind Game - Wrestling Performance
      Kids enhance wrestling performance by winning the mind game. Improve skills while managing emotions & thoughts. Plant positive images into the library of the mind.
      
      
    • Kids Sports Enhancement: Winning the Mind Game! Baseball
      Enhance kids baseball performance by winning the mind game. Manage emotions, thoughts & inner images that promote success.
      
      
    • Kids Sports Enhancement: Winning the Mind Game! Baseball Batting
      Enhance kids baseball batting performance by winning the mind game. Manage emotions, thoughts & plant images of success utilizing Interactive Self-Hypnosis.
      
      
    • Kids Sports Enhancement: Winning the Mind Game! Baseball Pitching
      Enhance your pitching experience by managing your mind game. Focus, build confidence, discipline & manage emotions with positive imagery & imaginology.
      
      
    • Kids Sports Enhancement: Winning the Mind Game! Basketball for Kids
      Kids improve their basketball performance by winning the mind game. Manage thoughts, emotions & plant winning imagery in the theater of their minds.
      
      
    • Kids Sports Enhancement: Winning the Mind Game! Ice Hockey
      Kids enhance ice hockey performance by winning the mind game. Manage emotions, thoughts & work with images of successful skill building & play.
      
      
    • Kids Sports Enhancement: Winning the Mind Game! Soccer
      Kids enhance soccer performance by winning the mind game. Manage thoughts & emotions while planting images of successful play.
      
      
    • Kids Sports Enhancement: Winning the Mind Game - American Football Performance
      Kids enhance American football performance by winning the mind game. Build skill while managing emotions & planting positive successful images.
      
      
    • Kids Sports Enhancement: Winning the Mind Game - Archery Performance
      Kids enhance archery performance by winning the mind game. Enhance skills while managing thoughts & emotions. Place images of success in the theater of the mind.
      
      
    • Kids Sports Enhancement: Winning the Mind Game - Lacrosse Performance
      Kids enhance lacrosse performance by winning the mind game. Build skills while managing emotions & thoughts. Plant success images in the theater of the mind.
      
      
    • Kids Sports Enhancement: Winning the Mind Game - Swimming Performance
      Kids enhance swimming performance by winning the mind game. Build skills while managing thoughts & emotions. Plant images of success in the theater of the mind.
      
      
    • Kids Sports Enhancement: Winning the Mind Game - Table Tennis Performance
      Kids enhance table tennis performance by winning the mind game. Build skills while managing emotions & thoughts. Plant positive images in the theater of the mind.
      
      
  • Learn Interactive Self-Hypnosis Series
    Learn how to acquire powerful tools and skills for self-transformation with the Learn Interactive Self-Hypnosis Series self hypnosis audio programs.
    
    
    • Learn Interactive Self-Hypnosis Series: Inner Exploration - Miracle Making Workshop
      Inner explore your subconscious mind & program for miracle making with Interactive Self-Hypnosis
      
      
    • Learn Interactive Self-Hypnosis: Crystal Mountain Spa
      Visit the spa in your subconscous mind where ultimate self-care & healing takes place.
      
      
    • Learn Interactive Self-Hypnosis: Inner Exploration - Age Regression & Future Pacing
      Utilize your past, present & future subconscious mind programs for reaching your goals.
      
      
    • Learn Interactive Self-Hypnosis: Inner Exploration - The Board Meeting Workshop
      Work hypnotically with your inner guides or Board Members. Open your creative edge...
      
      
    • Learn Interactive Self-Hypnosis Series: Automatic Writing & Inner Journaling
      Inner explore your subconscious mind with automatic writing & inner journaling utilizing creative Interactive Self Hypnosis
      
      
    • Learn Interactive Self-Hypnosis Series: Deepening Trance States
      Deepening trance states allows one to move past blocks & into the creative mind
      
      
    • Learn Interactive Self-Hypnosis Series: Designing Metaphors or Hypnotic Suggestions
      Building metaphors or subconscious mind suggestions for high level health & performance.
      
      
    • Learn Interactive Self-Hypnosis Series: Inner Exploration - Country Town Workshop
      Program your own subconscious mind utilizing creative metaphors. Reach your goals quickly & effortlessly.
      
      
    • Learn Interactive Self-Hypnosis Series: Inner Exploration - Hypnosis Workshop Train Ride
      Explore your subconscious with regression & future-pacing tools for effecting change.
      
      
    • Learn Interactive Self-Hypnosis Series: Inner Exploration - Inducing Dreams Workshop
      Inner explore your subconscious & work directly with your dream states utilizing Interactive Self-Hypnosis
      
      
    • Learn Interactive Self-Hypnosis Series - Inner Exploration - Interactive Self-Hypnosis Workshop
      Explore your subconscious & make changes within the workshop of your mind
      
      
    • Learn Interactive Self-Hypnosis Series: Inner Exploration - Life University Workshop Part One
      Inner explore & build structure in your subconscious mind for managing the multi-facets or your life, as well as weeding & then planting positive & working images for success.
      
      
    • Learn Interactive Self-Hypnosis Series: Inner Exploration - Life University Workshop - Part Two
      Build skills, set & activate goals in the theater of your own mind that would benefit from change. This is designed for the high-end achiever or those who want to experience this level of achievement.
      
      
    • Learn Interactive Self-Hypnosis Series: Inner Exploration - The Crystal Cathedral
      Experience inner self-growth through the hypnotic metaphor of the Crystal Cathedral.
      
      
    • Learn Interactive Self-Hypnosis Series: Inner Exploration - The Mountain
      Inner explore your subconscious through the mountain metaphor. See reality & change what you choose.
      
      
    • Learn Interactive Self-Hypnosis Series: Setting Triggers
      Set new mind & body triggers & remove those that don't work for you with creative Interactive Self-Hypnosis
      
      
    • Learn Interactive Self-Hypnosis Series: Visualization Techniques
      Learn techniques of applied visualization, imagery & imaginology for health & performance
      
      
  • MindBody Health Audio Series
    Improve your mental and physical health and learn how to deal with serious illnesses and disorders with the MindBody Health Audio Series self hypnosis audio programs.
    
    
    • MindBody Health Audio Series: Managing Cardiovascular Disease
      Enhance your treatment of cardiovascular disease with original Interactive Self-Hypnosis. Work with your MindBody Connection to release stress & plant healing imagery.
      
      
    • MindBody Health Audio Series: Dealing with Death & Dying of Loved One
      Working through loss of a loved one with original Interactive Self-Hypnosis. Manage emotions, return to new normalcy earlier while transmuting negative energy into positive growth.
      
      
    • MindBody Health Audio Series: Deep Relaxation
      Practice the art of deep relaxation with original Interactive Self-Hypnosis. Regulate your level of body tension & production of stress chemicals with the power of your mind.
      
      
    • MindBody Health Audio Series: Enhancing Chemotherapy
      Enhance chemotherapy treatment by managing the mind & body connection. Work with specific imagery for healing, release negative thoughts & emotions.
      
      
    • MindBody Health Audio Series: Enhancing Dialysis Treatment
      Enhance dialysis treatment with original Interactive Self-Hypnosis. Release stress while bringing healing images to both the mind & body.
      
      
    • MindBody Health Audio Series: Enhancing Radiation Oncology Treatment
      Enhance radiation oncology treatment with original Interactive Self-Hypnosis. Work with specific imagery for healing, including managing symptoms, emotions & thoughts.
      
      
    • MindBody Health Audio Series: Enhancing Your Immune System
      Enhance the functioning of your immune system with original Interactive Self-Hypnosis. Release stress with mental biofeedback, while programming the mind with healing imagery.
      
      
    • MindBody Health Audio Series: Grieving the Loss of Your Pet
      This program is designed for those who are in the grieving process for their pet, no matter what kind. Open your healing channels with powerful imagery that connects you with the celebration of life.
      
      
    • MindBody Health Audio Series: Improving Sleep Quality
      Enhance sleep quality with original Interactive Self-Hypnosis. Release stress, manage thoughts & emotions while programming mind for deep, restful sleep quality.
      
      
    • MindBody Health Audio Series: Managing Acute & Chronic Pain
      Enhance your management of acute & chronic pain with original Interactive Self-Hypnosis. Specific imagery for stress release, deep relaxation & creative intervention.
      
      
    • MindBody Health Audio Series: Managing Adult Onset Diabetes
      Enhance the management of adult diabetes by winning the mind game. Utilize original Interactive Self-Hypnosis to release stress, change lifestyle patterns, manage emotions & negative thoughts.
      
      
    • MindBody Health Audio Series: Managing Arthritis
      Enhance the management of arthritis diagnosis by winning the mind game. Release, stress, symptoms, negative thoughts & emotions with original Interactive Self-Hypnosis.
      
      
    • MindBody Health Audio Series: Managing Bladder Oncology
      Enhance your treatment of bladder oncology with original Interactive Self-Hypnosis. Work directly with your MindBody Connection for managing emotions, thoughts & stress.
      
      
    • MindBody Health Audio Series: Managing Breast Cancer
      Managing the diagnosis of breast cancer with Interactive Self-Hypnosis. Specific healing imagery assists with the mindBody connection, as well as emotions & thoughts.
      
      
    • MindBody Health Audio Series: Managing Bruxism
      Stop clenching & grinding your teeth with original Interactive Self-Hypnosis. Relax, release stress & program your mind & body in both awake & sleep states.
      
      
    • MindBody Health Audio Series: Managing Cervical & Uterine Oncology
      Enhance your management of uterine or cervical oncology with original Interactive Self-Hypnosis. Work direcctly with your MindBody Connection to manage stress & plant imagery for healing.
      
      
    • MindBody Health Audio Series: Managing Chronic Fatigue
      Enhance your management of chronic fatigue by winning the mind game. Release physical symptoms, negative thoughts & emotions, while planting positive images & producing healting chemicals.
      
      
    • MindBody Health Audio Series: Managing Colon Cancer
      Enhance the management of colon oncology diagnosis by winning the mind game. Diminish pain & physical symptoms, release stress & negative emotions/thoughts while producing healing chemicals.
      
      
    • MindBody Health Audio Series: Managing Fibromyalgia
      Enhance the management of fibromyalgia by winning the mind game. Release stress & physical symptoms, manage emotions & thoughts while producing healing chemicals.
      
      
    • MindBody Health Audio Series: Managing HIV & AIDS
      Enhance your treatment of HIV or AIDS with original Interactive Self-Hypnosis. Activate your MindBody Connection. Manage stress while planting powerful images of healing.
      
      
    • MindBody Health Audio Series: Managing Interstitial Cystitis
      Manage diagnosis of interstitial cystitis with original Interactive Self-Hypnosis. Release pain sensations, stress & emotions while producing healing chemicals.
      
      
    • MindBody Health Audio Series: Managing Irritable Bowel Syndrome & Gastric Reflux Disease
      Manage IBS & gastric reflux with original Interactive Self-Hypnosis. Change lifestyle behaviors, release stress & symptoms while producing healing hormones.
      
      
    • MindBody Health Audio Series: Managing Menopause
      Manage menopausal symptoms, including emotions with original Interactive Self-Hypnosis. Plant images of hormonal balance while releasing stress & experiencing deep relaxation.
      
      
    • MindBody Health Audio Series: Managing Multiple Sclerosis
      Enhance the management of multiple sclerosis with original Interactive Self-Hypnosis. Release stress, produce healing hormones with ultra-deep relaxation, while guiding outcomes with positive imagery
      
      
    • MindBody Health Audio Series: Managing Ovarian Oncology
      Enhance the management of ovarian cancer diagnosis by winning the mind game. Release physical symptoms, stress & negative mind programs while producing healing chemicals.
      
      
    • MindBody Health Audio Series: Managing Pancreatic Oncology
      Enhance your treatment of pancreatic oncology with original Interactive Self-Hypnosis. Work with your MindBody Connection for releasing stress & planting imagery of healing.
      
      
    • Mindbody Health Audio Series: Managing PMS Symptoms & Emotions
      Manage PMS with original Interactive Self-Hypnosis. Relax deeply...release stress & physical symptoms, along with roller-coaster emotional states.
      
      
    • MindBody Health Audio Series: Managing Psoriasis
      Enhance your management of psoriasis by winning the mind game. Turn off stress chemical production with original Interactive Self-Hypnosis. Manage symptoms & produce healing hormones.
      
      
    • MindBody Health Audio Series: Managing TMJ & Tension Headaches
      Manage TMJ & tension headaches with original Interactive Self-Hypnosis. Release stress hormones & plant positive healing images into your own subconscious mind.
      
      
    • MindBody Health Audio Series: Pregnancy & Birthing
      Prepare your body during pregnancy for the birthing process with original Interactive Self-Hypnosis. Release stress, manage physical changes & emotions.
      
      
    • MindBody Health Audio Series: Preparing for Surgery
      Prepare for surgery with original Interactive Self-Hypnosis. Manage thoughts & emotions, programming the mind & body for post-operative healing before surgery.
      
      
    • MindBody Health Audio Series: Promoting Physical & Emotional Healing
      Heal your physical & emotional mind & body with original Interactive Self-Hypnosis. Release stress while bringing balance to the body with specialized imagery.
      
      
  • Optimum Performance Series
    Improve your self and your performance at work and at home and accelerate your learning and personal development with the Optimum Performance Series self hypnosis audio programs.
    
    
    • Optimum Body Performance: Developing An Active Lifestyle
      Becoming more active utilizing the power of your own mind.
      
      
    • Optimum Body Performance: Motivation for Exercise - Exploring Affirmations
      Motivating the Desire to Exercise with Interactive Self-Hypnosis
      
      
    • Optimum Body Performance: Self-Discipline for Enhancing Exercise - Exploring Affirmations
      Inner Motivate Self-Discipline with Original Interactive Self-Hypnosis
      
      
    • Optimum Mind & Body Performance Series: Creative Stress Management
      Manage stress by managing your total mind & body connection utilizing original Interactive Self-Hypnosis. As stress is released, new creative mind programs can be placed & activated.
      
      
    • Optimum Mind & Body Performance Series: De-Cluttering Your Home
      De-clutter your home with original Interactive Self-Hypnosis imagery & affirmations. Organize with ease as you experience organization & letting go of unwanted items & even emotions.
      
      
    • Optimum Mind & Body Performance Series: Diminishing & Enhancing Emotional States
      Emotions can make you or break you. This program is designed in original Interactive Self-Hypnosis to assist you in programming both diminishing & enhancing your emotions.
      
      
    • Optimum Mind and Body Performance Series: Diminishing Stuttering
      Manage the tendency to stutter by utilizing original Interactive Self-Hypnosis. This program may be utilized along with speech therapy to enhance positive outcomes.
      
      
    • Optimum Mind & Body Performance Series: Inner Motivation
      Stay motivated through any goal completion with Interactive Self-Hypnosis. Manage stress & other blocks to your success.
      
      
    • Optimum Mind & Body Performance Series: Managing Emotions
      Manage your emotions utilizing original Interactive Self-Hypnosis. Learn to respond instead of react. Release stress & open your creative mind for success.
      
      
    • Optimum Mind & Body Performance Series: Managing Thoughts
      Manage your thoughts with Original Interactive Self-Hypnosis. Program your mind for what you want & not what you don't want.
      
      
    • Optimum Mind & Body Performance Series: Mental Biofeedback & Focus Tools
      Release stress & program your body to carry less tension. Enhance focus, flow, mind & body flexibility with original Interactive Self-Hypnosis.
      
      
    • Optimum MindBody Performance Series - Affirmations for Motivating Healthy Lifestyle Change
      Enhance your motivation for healthy lifestyle change behaviors with original Interactive Self-Hypnosis & active Affirmations.
      
      
    • Optimum Mind Performance: Enhancing Sales While Releasing Stress
      Enhance your sales performance while releasing stress. Utilize the power of your own mind to manage emotions & negative thought chatter. Program your mind for the level of success that you want.
      
      
    • Optimum Mind Performance Series: Accelerated Learning
      Program your subconscious mind for accelerated learning. Open your 8 intelligences & enhance creativitity& prosperity.
      
      
    • Optimum Mind Performance Series: Affirmations for Becoming & Staying Positive
      Plant active affirmations directly into your subconscious mind for becoming & staying positive. Original Interactive Self-Hypnosis takes you to the workshop of your mind where change takes place.
      
      
    • Optimum Mind Performance Series: Affirmations for Becoming Assertive
      Utilize the power affirmations & specialized image to become more assertive in all areas of life.
      
      
    • Optimum Mind Performance Series: Affirmations for Becoming Self-Responsible
      Enhance your level of self-responsibility to see your goals truly take off. Work with original Interactive Self-Hypnosis & original Interactive Affirmations..
      
      
    • Optimum Mind Performance Series: Affirmations for Building Inner Resilience
      Build inner resilience with original Interactive Self-Hypnosis. Locate your power sources in your subconscious mind & attach them to current goals.
      
      
    • Optimum Mind Performance Series: Affirmations for Building Persistence
      Develop the sucess mindset of persistence utilizing Interactive Self-Hypnosis. Move through procrastination, boredom & other negative mind-blocks.
      
      
    • Optimum Mind Performance Series: Affirmations for Building Relationships
      Build old & new relationships in all areas of your life with interactive affirmations, designed to put you in charge of getting what you truly want.
      
      
    • Optimum Mind Performance Series: Affirmations for Building Self-Confidence
      Enhance your self-confidence with affirmations designed in original Interactive Self-Hypnosis. Transport powerful images onto your future time-line & observe your outcomes before they happen.
      
      
    • Optimum Mind Performance Series: Affirmations for Building Self-Esteem
      Enhance your self-esteem with the power of your own mind. Change negative programming with original Interactive Self-Hypnosis.
      
      
    • Optimum Mind Performance Series: Affirmations for Decision Making
      Make decisions with less efforting utilizing the power of your own subconscious mind. Release negative mind-states & thoughts, while programming the mind for successful outcomes.
      
      
    • Optimum Mind Performance Series: Affirmations for Deep Relaxation
      Enhance your ability to deepen your level of relaxation with original Interactive Self-Hypnosis & the practice of planting active affirmations.
      
      
    • Optimum Mind Performance Series: Affirmations for Enhancing Creativity
      Enhance your innate creativity with original affirmations designed in Interactive Self-Hypnosis. Collect your inner assets & apply them to current & future goals.
      
      
    • Optimum Mind Performance Series: Affirmations for Enhancing Inner Organization
      Utilize original affirmations & specialized imagery to organize your mind & enhance your creativity.
      
      
    • Optimum Mind Performance Series: Affirmations for Enhancing Self-Image
      Enhance your self-image with the power of affirmations that are planted directly into your own subconscious mind.
      
      
    • Optimum Mind Performance Series: Affirmations for Enhancing Time Management
      Enhance your inner & outer time management with powerful affirmations, designed to take you where you want to go.....towards health & success.
      
      
    • Optimum Mind Performance Series: Affirmations for Inner Winning
      Utilize original affirmations & specialized imagery to enhance your inner winning & to build your creative mind.
      
      
    • Optimum Mind Performance Series: Affirmations for Making Changes
      Move out of fear & into self-confidence, making it easier to change course. Practice Interacive Self-Hypnosis & direct your life towards success at every turn.
      
      
    • Optimum Mind Performance Series: Becoming Assertive
      Enhance your ability to speak up & to speak out by utilizing the power of your own mind. Move past fear & shyness & onto the path of successful living.
      
      
    • Optimum Mind Performance Series: Blending Work & Personal Goals
      Learn to blend your work & personal goals with original Interactive Self-Hypnotic Techniques. As stress is released, your creative mind opens, taking you to new heights of success.
      
      
    • Optimum Mind Performance Series: Building Self-Confidence
      Enhance your self-confidence with the power of your own mind utilizing original Interactive Self-Hypnosis. Truly be ahead of the pack!
      
      
    • Optimum Mind Performance Series: Creating Flow
      Focus your physical & mental resources with original Interactive Self-Hypnosis & change your life dramatically.
      
      
    • Optimum Mind Performance Series: Creative Time Management
      Manage your time more effectively & efficiently utilizing original Interactive Self-Hypnosis. Enhance focus, flow, stress release while designing goal images of what you desire.
      
      
    • Optimum Mind Performance Series: Enhanced Goal Achieving
      Be ahead of the pack! Designing & reach your goals easily with original Interactive Self-Hypnosis. Work directly with your creative mind & unleash your personal power.
      
      
    • Optimum Mind Performance Series: Enhancing Creativity
      Enhance your own creativity with the power of your own mind. Utilize original Interactive Self-Hypnosis to design active images of what you want to achieve & walk a new life path.
      
      
    • Optimum Mind Performance Series: Enhancing Inner Organization
      Develop a powerful mindset of Inner Organization with Interactive Self-Hypnosis. Enhance focus, goal detailing & motivation.
      
      
    • Optimum Mind Performance Series: Enhancing Memory
      Enhance both your long & short term memory with original Interactive Self-Hypnosis. Release stress & open the doors to your creative mind.
      
      
    • Optimum Mind Performance Series: Enhancing Musical & Vocal Performance
      Enhance your music & vocal performance with original Interactive Self-Hypnosis. Manage emotions, both positive & negative, while programming the theater of your mind for success.
      
      
    • Optimum Mind Performance Series: Enhancing Self-Discipline for High Level Achievement
      Utilize powerful imagery & affirmations for enhancing self-discipline for high level achievement. Set a new profile for success in your own subconscious mind & accelerate performance.
      
      
    • Optimum Mind Performance Series: Enhancing Self-Esteem
      Enhance your self-esteem with original Interactive Self-Hypnosis. Edit old mind programs that take youaway from your
      
      
    • Optimum Mind Performance Series: Enhancing Self-Image
      Enhance your self-image with original Interactive Self-Hypnosis. Remove old negative mind programs while plcing positive images of success.
      
      
    • Optimum Mind Performance Series: Enhancing Self-Responsibility
      Program your own mind for high level success with original Interactive Self-Hypnosis. Learn the master key of self-responsibility & move through old blocks effortlessly.
      
      
    • Optimum Mind Performance Series: Enhancing Workplace Self-Confidence
      Build your confidence in the workplace with Interactive Self-Hypnosis. Manage stress, emotions & negative thinking, while planting living images of high self-esteem & success.
      
      
    • Optimum Mind Performance Series: Managing Destructive Work Habits
      Boost your career by managing destructive work habits utilizing your subconscious mind. Manage emotions & thoughts that trigger these habits & open your own creative mind at the same time.
      
      
    • Optimum Mind Performance Series: Managing Emotions & Thoughts at Work
      Boost your career, success & health by managing your emotions & thoughts in the workplace. Release stress & program your mind for positive outcomes.
      
      
    • Optimum Mind Performance Series: Managing Loss with Inner Resilience
      Utilize original Interactive Self-Hypnosis to gather your inner resources to manage loss & accompanying depression. Transmute negative mind states & move forward in a posiitive fashion.
      
      
    • Optimum Mind Performance Series: Managing Workplace Stress
      Manage workplace stress with the power of your own mind. Release negative emotions & thoughts, while building positive, working images of health & success.
      
      
    • Optimum Mind Performance Series: Modeling High Level Achievement
      Model high level achievement with Interactive Self-Hypnosis. Reach your goals without efforting.
      
      
    • Optimum Mind Performance Series: Modeling Leadership
      Develop leadership skills utilizing original Interactive Self-Hypnosis. How you see & sense yourself in your mind's eye can change your life experiences dramatically.
      
      
    • Optimum Mind Performance Series: Modeling the Desire to Commit to Goal Achievement
      The key to achievement is to move your goal vision into action with the power of hot desire & commitment. Here you achieve this with original Interactive Self-Hypnosis.
      
      
    • Optimum Mind Performance Series: Prosperity Awareness
      The subconscious mind works as a servo-mechanism, or radar. Whatever you play, you get. Bring prosperity to you by working in the theater of your mind.
      
      
    • Optimum Mind Performance Series: Serious Goal Setting for High Level Achievement - Book One
      Goal achieving is not an accident, but a series of planned events that can be accelerated & enhanced by utilizing original Interactive Self-Hypnosis.
      
      
    • Optimum Mind Performance Series: Serious Goal Setting for High Level Achievement - Book Two
      Goals do not appear by accident. How you think & how you image can either make you or break you. This 2 book series will teach you the fundamentals of working with your very own power source.
      
      
    • Optimum Mind Performance Series: Staying in Control
      Relaxed focus & control go hand in hand, taking your towards high level achievemnet. Here you will learn & apply the tools you need with original Interactive Self-Hypnosis.
      
      
    • Optimum Mind Performance Series: Staying Mentally Well After Divorce
      Utilize the power of your own mind to stay mentally well after divorce. Manage thoughts & emotions, while planting images of what you want utilizing original Interactive Self-Hypnosis.
      
      
    • Optimum Mind Performance Series: Stop Procrastinating
      Do it! Stop procrastination with original Interactive Self-Hypnosis. Utilize your own creative mind for getting things done at higher levels than before.
      
      
    • Optimum Mind Performance Series: The Power of Consistency
      Develop the power of consistency with original Interactive Self-Hypnosis & observe your goals truly take off. Release stress & open your creative channels beyond your current expectations.
      
      
    • Optimum Mind Performance: Working With Your Inner Child
      Work hypnotically with your Inner Child-Self & change your outcomes dramatically.
      
      
  • Sports Enhancement Series
    Improve your performance in sports and athletic activities with the Sports Enhancement Series self hypnosis audio programs.
    
    
    • Sports Enhancement Series: Winning the Mind Game - American Football
      Enhance your American football performance by winning the mind game. Manage thoughts & emotions while building skills inside football greats.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Archery
      Enhance your archery performance by winning the mind game. Manage thoughts & emotions while building skill, playing inside archery greats.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Baseball Performance
      Enhance your baseball performance by winning the mind game with Interactive Self-Hypnosis
      
      
    • Sports Enhancement Series: Winning the Mind Game - Baseball Pitching
      Enhance your baseball pitching experience by super-managing the
      
      
    • Sports Enhancement Series: Winning the Mind Game - Basketball Performance
      Enhance your basketball performance & win the mind game with Interactive Self-Hypnosis.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Billiards Performance
      Enhance your billiards performance & win the mind game with Interactive Self-Hypnosis.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Cheerleading Performance
      Enhance your cheerleading performance by winning the mind game. Manage fears, build confidence & diminish all negative mind-sets using Interactive Self-Hypnosis.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Dance Performance
      Enhance your dance performance by winning the mind game. Manage thoughts & emotions, improve movements & creativity in your performance with Interactive Self-Hypnosis.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Darts Performance
      Enhance your darts skills & level of performance with Interactive Self-Hypnosis.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Distance Running Performance
      Enhance your distance running performance by winning the mind game. Focus, concentration, manage body sensations & emotions with Interactive Self-Hypnosis.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Diving Performance
      Enhance your competitive diving performance by winning the mind game. Manage emotions & thoughts while programming your mind with images of perfect form & success.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Golf Performance
      Enhance your golf game by winning the mind game utilizing Interactive Self-Hypnosis.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Ice Figure Skating
      Enhance your ice skating performance by winning the mind game with Interactive Self-Hypnosis.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Ice Hockey Performance
      Enhance your ice hockey performance by winning the mind game. Manage your emotions & thoughts while planting subconscious mind images of success.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Lacrosse
      Enhance your lacrosse performance by winning the mind game. Mange thoughts & emotions while building skills in the theater of your mind.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Men's Gymnastics
      Enhance men's gymnastics performance by winning the mind game. Manage thoughts & emotions while building skill inside professional athletes.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Snow Skiing
      Enhance your snow skiing performance by winning the mind game. Focus, flow, concentration, emotional managing & placing active images of success in the theater of your mind.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Soccer Performance
      Enhance your soccer performance by winning the mind game with Interactive Self-Hypnosis
      
      
    • Sports Enhancement Series: Winning the Mind Game - Swimming Performance
      Enhance your swimming performance by winning the mind game. Manage thoughts & emotions, plant images of improved form & outcomes utilizing Interactive Self-Hypnosis.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Table Tennis
      Enhance your table tennis performance by utilizing the power of your mind with original Interactive Self-Hypnosis. Release tension & enhance focus while playing inner pictures of successful play.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Tennis Performance
      Enhance your tennis performance by winning the mind game with Interactive Self-Hypnosis.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Track & Field Performance
      Enhance your track & field performance by winning the mind game. Manage thoughts & emotions, build skills, while placing positive images of success in the theater of your mind.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Women's Gymnastics
      Enhance your gymnastics performance by winning the mind game with Interactive Self-Hypnosis.
      
      
    • Sports Enhancement Series: Winning the Mind Game - Wrestling
      Enhance your wrestling performance by winning the mind game. Manage thoughts & emotions while programming images of successful techniques.
      
      
  • Ultimate Self-Development Series
    Experience deep, powerful and lasting self-transformation with the Ultimate Self-Development Series self hypnosis audio programs.
    
    
    • Ultimate Self-Development: Altering Your Body Image
      Altering Your Body Image with Original Interactive Self-Hypnosis
      
      
    • Ultimate Self-Development: Your Authentic Self - Finding the Real You
      Locating & Re-uniting with Your Authentic Self with Interactive Self-Hypnosis
      
      
  • More Hypnotism Sessions
    Access 350 hypnosis scripts, 375 self hypnosis downloads, hypnosis mp3s, online self hypnosis and online hypnotherapy programs.
    
    
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