Harmful Habits Series

Eliminate negative and unwanted behaviors and replace them with positive habits with these excellent self hypnosis audio programs ...

"Most of us tend to live in a mess or utter confusion.  Few of us truly know where we are & for those of us who do, it is often very unsettling, even frightening.  Most likely you can identify with this statement.  This type of living can be dangerous as well, often leading to stress-related diseases & chronic habits such as lip biting, thereby placing both physiological stress on areas of the body, as well as emotional stress on the body & mind as a whole.  It's time to wake up to this habit & to give your body the gift of proper stress management, taking it towards high level health.".......
Elizabeth Bohorquez, RN, C.Ht

The excellent audio programs listed on this page will help you address, manage and eliminate unwanted behaviors like:

• Lip Biting
• Hair Pulling
• Hair Twirling
• Nail Biting
• Finger Picking
• Skin Picking
• Eyelash Pulling
• Eyebrow Pulling
• Compulsive Lying
• Kleptomania
• and more ...

Note: All programs in the "Harmful Habits Series" are produced by International Medical & Health Writers, Ltd. and are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with its own induction.  All programs include directions for listening & other important information.

Simply click on one of the links below to read more about each of the titles and listen to an audio sample ...

• Harmful Habit Series: Stop Lip Biting
  
  Diminish habit of lip biting with original Interactive Self-Hypnosis. Release stress while managing negative thought patterns & emotions.
• Harmful Habits Series: Stop Hair Pulling & Twirling
  
  Diminishing Hair Pulling & Twisting with Interactive Self-Hypnosis
• Harmful Habits Series: Stop Nail Biting & Finger Picking
  
  Stop Nail Biting with Interactive Self-Hypnosis
• Harmful Habits Series: Stop Skin Picking
  
  Diminish Skin Picking with Interactive Self-Hypnosis

• More Hypnotism Sessions ...

Access 350 hypnosis scripts, 375 self hypnosis downloads, hypnosis mp3s, online self hypnosis and online hypnotherapy programs.

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