Master-Self-Hypnosis.com - Audio Programs

Improve your life with this great collection of best-selling self hypnosis audio programs!

 

 

Healing Addiction Series: Managing Caffeine Addiction
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Healing Addiction Series: Managing Caffeine Addiction

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 17 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Stress Management
Download Price : $19.95
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  "Lifestyle changes needed for high level health & performance are like taking a journey.  First comes the decision, then the commitment to the journey, followed by the planning.  And then, the unfolding of experiences.  We enjoy some parts & detest others, but sit in amazement as the unexpected takes on a life of it's own.  This is the gift of working with Interactive Self-Hypnosis & the mind/body connection."........Elizabeth Bohorquez, RN, C.Ht

Caffeine over-load is responsible for enhancing many disease processes including high blood pressure & heart disease.  It has also been linked to other disease processes including some related to the breast.  Many of us don't look at caffeine as an addiction, but try to take it away from someone & you will find the very same issues that accompany other addictions. What's interesting about caffeine addiction is how little people know about it, nor what it takes away, both from short & long term health, as well as cognitive & creative abilities.

This audio is designed to re-program the subconscious mind to decrease the intake of caffeine & also to motivate the individual to take a look at all lifestyle behaviors linked to caffeine intake. The audio presents stress management, nutritional guidelines, as well as Interactive Self-Hypnotic techniques to assist the individual in managing the cravings for this substance, as well as decreasing the problems of withdrawal.   

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other self help titles you may be interested in ...

Kids MindBody Health Series:  Kids Exercise Motivation

Kids MindBody Health Series: Kids Exercise Motivation

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 6 minutes
Categories : Juvenile
Alternative Therapies
Exercise & Healthy Living
Sports
Health & Fitness
Download Price : $19.95
Kids self-motivate to exercise with original Interactive Self-Hypnosis. As they enter creative imagery, the desire to assist their body towards health is greatly enhanced. See full description...
Learn Interactive Self-Hypnosis Series: Inner Exploration - The Mountain

Learn Interactive Self-Hypnosis Series: Inner Exploration - The Mountain

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Creativity
Motivation
Personal Growth
Success
Time Management
Download Price : $19.95
Inner explore your subconscious through the mountain metaphor. See reality & change what you choose. See full description...
MindBody Health Audio Series:  Managing Breast Cancer

MindBody Health Audio Series: Managing Breast Cancer

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Personal Growth
Download Price : $19.95
Managing the diagnosis of breast cancer with Interactive Self-Hypnosis. Specific healing imagery assists with the mindBody connection, as well as emotions & thoughts. See full description...
MindBody Health Audio Series:  Managing HIV & AIDS

MindBody Health Audio Series: Managing HIV & AIDS

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Motivation
Download Price : $19.95
Enhance your treatment of HIV or AIDS with original Interactive Self-Hypnosis. Activate your MindBody Connection. Manage stress while planting powerful images of healing. See full description...
Kids Optimum Performance Series:  Paying Attention & Doing Well in School

Kids Optimum Performance Series: Paying Attention & Doing Well in School

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 15 minutes
Categories : Juvenile
Motivation
Personal Growth
Time Management
Stress Management
Download Price : $19.95
Kids improve performance by paying attention in school, utilizing original Interactive Self-Hypnosis to inspire creativity, focus, socialization & success building strategies. See full description...