Master-Self-Hypnosis.com - Audio Programs

Improve your life with this great collection of best-selling self hypnosis audio programs!

 

 

MindBody Health Audio Series:  Managing Bruxism
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MindBody Health Audio Series: Managing Bruxism

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 17 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Download Price : $19.95
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"A very large percentage of what resides inside of us, physical or emotional, tends to remain mysterious for most of our lives, mainly because we're not attentive to the clues sent up by the body departments.  Sometimes we awaken if the body part screams loud enough, but even then, often little is done about the underlying cause.  Often we turn to medication & think that this is the entire answer.......a pill will cure all ills.  But, this is far from the truth.  The mature part of us knows & knows well, that Lifestyle Changes must take place.  Unfortunately, the child part of us doesn't want to hear about it."......Elizabeth Bohorquez, RN, C.Ht

Bruxism, jaw clenching or teeth grinding is closely related to high levels of stress hormone production.  This audio is designed to re-program this area of the body to open and relax.  Other areas are also targeted, as it is important to keep all body parts in a deeper relaxed state.  Imagery is designed specifically for this area, as well as for managing emotions & thought processes that bring stress into the body. Participants can also program their dream state for positive goal outcomes as the jaw area is programmed to release & open during sleep state. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

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Optimum Mind Performance Series:  Affirmations for Building Inner Resilience

Optimum Mind Performance Series: Affirmations for Building Inner Resilience

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Personal Growth
Stress Management
Download Price : $19.95
Build inner resilience with original Interactive Self-Hypnosis. Locate your power sources in your subconscious mind & attach them to current goals. See full description...
MindBody Health Audio Series:  Promoting Physical & Emotional Healing

MindBody Health Audio Series: Promoting Physical & Emotional Healing

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 19 minutes
Categories : Self Help
Health & Fitness
Personal Growth
Stress Management
Alternative Therapies
Download Price : $19.95
Heal your physical & emotional mind & body with original Interactive Self-Hypnosis. Release stress while bringing balance to the body with specialized imagery. See full description...
MindBody Health Audio Series:  Dealing with Death & Dying of Loved One

MindBody Health Audio Series: Dealing with Death & Dying of Loved One

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 10 minutes
Categories : Alternative Therapies
Personal Growth
Stress Management
Knowledge & Learning
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Download Price : $19.95
Working through loss of a loved one with original Interactive Self-Hypnosis. Manage emotions, return to new normalcy earlier while transmuting negative energy into positive growth. See full description...
MindBody Health Audio Series:  Managing Adult Onset Diabetes

MindBody Health Audio Series: Managing Adult Onset Diabetes

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 19 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
Enhance the management of adult diabetes by winning the mind game. Utilize original Interactive Self-Hypnosis to release stress, change lifestyle patterns, manage emotions & negative thoughts. See full description...