The excellent audio programs listed on this page will help you improve yourself and your
performance at work and at home and accelerate your learning and personal development in areas like:
Note: All programs in the "Optimum Performance Series" are produced by International Medical &
Health Writers, Ltd. and are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2
or 3 separate original Interactive Self-Hypnosis Sessions, each with its own induction. All programs include
directions for listening & other important information.
Simply click on one of the links below to read more about each of the titles and listen to an
audio sample ...
- Optimum Body Performance: Developing An Active Lifestyle
Becoming more active utilizing the power of your own mind.
- Optimum Body Performance: Motivation for Exercise - Exploring Affirmations
Motivating the Desire to Exercise with Interactive Self-Hypnosis
- Optimum Body Performance: Self-Discipline for Enhancing Exercise - Exploring Affirmations
Inner Motivate Self-Discipline with Original Interactive Self-Hypnosis
- Optimum Mind & Body Performance Series: Creative Stress Management
Manage stress by managing your total mind & body connection utilizing original Interactive Self-Hypnosis. As stress is released, new creative mind programs can be placed & activated.
- Optimum Mind & Body Performance Series: De-Cluttering Your Home
De-clutter your home with original Interactive Self-Hypnosis imagery & affirmations. Organize with ease as you experience organization & letting go of unwanted items & even emotions.
- Optimum Mind & Body Performance Series: Diminishing & Enhancing Emotional States
Emotions can make you or break you. This program is designed in original Interactive Self-Hypnosis to assist you in programming both diminishing & enhancing your emotions.
- Optimum Mind and Body Performance Series: Diminishing Stuttering
Manage the tendency to stutter by utilizing original Interactive Self-Hypnosis. This program may be utilized along with speech therapy to enhance positive outcomes.
- Optimum Mind & Body Performance Series: Inner Motivation
Stay motivated through any goal completion with Interactive Self-Hypnosis. Manage stress & other blocks to your success.
- Optimum Mind & Body Performance Series: Managing Emotions
Manage your emotions utilizing original Interactive Self-Hypnosis. Learn to respond instead of react. Release stress & open your creative mind for success.
- Optimum Mind & Body Performance Series: Managing Thoughts
Manage your thoughts with Original Interactive Self-Hypnosis. Program your mind for what you want & not what you don't want.
- Optimum Mind & Body Performance Series: Mental Biofeedback & Focus Tools
Release stress & program your body to carry less tension. Enhance focus, flow, mind & body flexibility with original Interactive Self-Hypnosis.
- Optimum MindBody Performance Series - Affirmations for Motivating Healthy Lifestyle Change
Enhance your motivation for healthy lifestyle change behaviors with original Interactive Self-Hypnosis & active Affirmations.
- Optimum Mind Performance: Enhancing Sales While Releasing Stress
Enhance your sales performance while releasing stress. Utilize the power of your own mind to manage emotions & negative thought chatter. Program your mind for the level of success that you want.
- Optimum Mind Performance Series: Accelerated Learning
Program your subconscious mind for accelerated learning. Open your 8 intelligences & enhance creativitity& prosperity.
- Optimum Mind Performance Series: Affirmations for Becoming & Staying Positive
Plant active affirmations directly into your subconscious mind for becoming & staying positive. Original Interactive Self-Hypnosis takes you to the workshop of your mind where change takes place.
- Optimum Mind Performance Series: Affirmations for Becoming Assertive
Utilize the power affirmations & specialized image to become more assertive in all areas of life.
- Optimum Mind Performance Series: Affirmations for Becoming Self-Responsible
Enhance your level of self-responsibility to see your goals truly take off. Work with original Interactive Self-Hypnosis & original Interactive Affirmations..
- Optimum Mind Performance Series: Affirmations for Building Inner Resilience
Build inner resilience with original Interactive Self-Hypnosis. Locate your power sources in your subconscious mind & attach them to current goals.
- Optimum Mind Performance Series: Affirmations for Building Persistence
Develop the sucess mindset of persistence utilizing Interactive Self-Hypnosis. Move through procrastination, boredom & other negative mind-blocks.
- Optimum Mind Performance Series: Affirmations for Building Relationships
Build old & new relationships in all areas of your life with interactive affirmations, designed to put you in charge of getting what you truly want.
- Optimum Mind Performance Series: Affirmations for Building Self-Confidence
Enhance your self-confidence with affirmations designed in original Interactive Self-Hypnosis. Transport powerful images onto your future time-line & observe your outcomes before they happen.
- Optimum Mind Performance Series: Affirmations for Building Self-Esteem
Enhance your self-esteem with the power of your own mind. Change negative programming with original Interactive Self-Hypnosis.
- Optimum Mind Performance Series: Affirmations for Decision Making
Make decisions with less efforting utilizing the power of your own subconscious mind. Release negative mind-states & thoughts, while programming the mind for successful outcomes.
- Optimum Mind Performance Series: Affirmations for Deep Relaxation
Enhance your ability to deepen your level of relaxation with original Interactive Self-Hypnosis & the practice of planting active affirmations.
- Optimum Mind Performance Series: Affirmations for Enhancing Creativity
Enhance your innate creativity with original affirmations designed in Interactive Self-Hypnosis. Collect your inner assets & apply them to current & future goals.
- Optimum Mind Performance Series: Affirmations for Enhancing Inner Organization
Utilize original affirmations & specialized imagery to organize your mind & enhance your creativity.
- Optimum Mind Performance Series: Affirmations for Enhancing Self-Image
Enhance your self-image with the power of affirmations that are planted directly into your own subconscious mind.
- Optimum Mind Performance Series: Affirmations for Enhancing Time Management
Enhance your inner & outer time management with powerful affirmations, designed to take you where you want to go.....towards health & success.
- Optimum Mind Performance Series: Affirmations for Inner Winning
Utilize original affirmations & specialized imagery to enhance your inner winning & to build your creative mind.
- Optimum Mind Performance Series: Affirmations for Making Changes
Move out of fear & into self-confidence, making it easier to change course. Practice Interacive Self-Hypnosis & direct your life towards success at every turn.
- Optimum Mind Performance Series: Becoming Assertive
Enhance your ability to speak up & to speak out by utilizing the power of your own mind. Move past fear & shyness & onto the path of successful living.
- Optimum Mind Performance Series: Blending Work & Personal Goals
Learn to blend your work & personal goals with original Interactive Self-Hypnotic Techniques. As stress is released, your creative mind opens, taking you to new heights of success.
- Optimum Mind Performance Series: Building Self-Confidence
Enhance your self-confidence with the power of your own mind utilizing original Interactive Self-Hypnosis. Truly be ahead of the pack!
- Optimum Mind Performance Series: Creating Flow
Focus your physical & mental resources with original Interactive Self-Hypnosis & change your life dramatically.
- Optimum Mind Performance Series: Creative Time Management
Manage your time more effectively & efficiently utilizing original Interactive Self-Hypnosis. Enhance focus, flow, stress release while designing goal images of what you desire.
- Optimum Mind Performance Series: Enhanced Goal Achieving
Be ahead of the pack! Designing & reach your goals easily with original Interactive Self-Hypnosis. Work directly with your creative mind & unleash your personal power.
- Optimum Mind Performance Series: Enhancing Creativity
Enhance your own creativity with the power of your own mind. Utilize original Interactive Self-Hypnosis to design active images of what you want to achieve & walk a new life path.
- Optimum Mind Performance Series: Enhancing Inner Organization
Develop a powerful mindset of Inner Organization with Interactive Self-Hypnosis. Enhance focus, goal detailing & motivation.
- Optimum Mind Performance Series: Enhancing Memory
Enhance both your long & short term memory with original Interactive Self-Hypnosis. Release stress & open the doors to your creative mind.
- Optimum Mind Performance Series: Enhancing Musical & Vocal Performance
Enhance your music & vocal performance with original Interactive Self-Hypnosis. Manage emotions, both positive & negative, while programming the theater of your mind for success.
- Optimum Mind Performance Series: Enhancing Self-Discipline for High Level Achievement
Utilize powerful imagery & affirmations for enhancing self-discipline for high level achievement. Set a new profile for success in your own subconscious mind & accelerate performance.
- Optimum Mind Performance Series: Enhancing Self-Esteem
Enhance your self-esteem with original Interactive Self-Hypnosis. Edit old mind programs that take youaway from your
- Optimum Mind Performance Series: Enhancing Self-Image
Enhance your self-image with original Interactive Self-Hypnosis. Remove old negative mind programs while plcing positive images of success.
- Optimum Mind Performance Series: Enhancing Self-Responsibility
Program your own mind for high level success with original Interactive Self-Hypnosis. Learn the master key of self-responsibility & move through old blocks effortlessly.
- Optimum Mind Performance Series: Enhancing Workplace Self-Confidence
Build your confidence in the workplace with Interactive Self-Hypnosis. Manage stress, emotions & negative thinking, while planting living images of high self-esteem & success.
- Optimum Mind Performance Series: Managing Destructive Work Habits
Boost your career by managing destructive work habits utilizing your subconscious mind. Manage emotions & thoughts that trigger these habits & open your own creative mind at the same time.
- Optimum Mind Performance Series: Managing Emotions & Thoughts at Work
Boost your career, success & health by managing your emotions & thoughts in the workplace. Release stress & program your mind for positive outcomes.
- Optimum Mind Performance Series: Managing Loss with Inner Resilience
Utilize original Interactive Self-Hypnosis to gather your inner resources to manage loss & accompanying depression. Transmute negative mind states & move forward in a posiitive fashion.
- Optimum Mind Performance Series: Managing Workplace Stress
Manage workplace stress with the power of your own mind. Release negative emotions & thoughts, while building positive, working images of health & success.
- Optimum Mind Performance Series: Modeling High Level Achievement
Model high level achievement with Interactive Self-Hypnosis. Reach your goals without efforting.
- Optimum Mind Performance Series: Modeling Leadership
Develop leadership skills utilizing original Interactive Self-Hypnosis. How you see & sense yourself in your mind's eye can change your life experiences dramatically.
- Optimum Mind Performance Series: Modeling the Desire to Commit to Goal Achievement
The key to achievement is to move your goal vision into action with the power of hot desire & commitment. Here you achieve this with original Interactive Self-Hypnosis.
- Optimum Mind Performance Series: Prosperity Awareness
The subconscious mind works as a servo-mechanism, or radar. Whatever you play, you get. Bring prosperity to you by working in the theater of your mind.
- Optimum Mind Performance Series: Serious Goal Setting for High Level Achievement - Book One
Goal achieving is not an accident, but a series of planned events that can be accelerated & enhanced by utilizing original Interactive Self-Hypnosis.
- Optimum Mind Performance Series: Serious Goal Setting for High Level Achievement - Book Two
Goals do not appear by accident. How you think & how you image can either make you or break you. This 2 book series will teach you the fundamentals of working with your very own power source.
- Optimum Mind Performance Series: Staying in Control
Relaxed focus & control go hand in hand, taking your towards high level achievemnet. Here you will learn & apply the tools you need with original Interactive Self-Hypnosis.
- Optimum Mind Performance Series: Staying Mentally Well After Divorce
Utilize the power of your own mind to stay mentally well after divorce. Manage thoughts & emotions, while planting images of what you want utilizing original Interactive Self-Hypnosis.
- Optimum Mind Performance Series: Stop Procrastinating
Do it! Stop procrastination with original Interactive Self-Hypnosis. Utilize your own creative mind for getting things done at higher levels than before.
- Optimum Mind Performance Series: The Power of Consistency
Develop the power of consistency with original Interactive Self-Hypnosis & observe your goals truly take off. Release stress & open your creative channels beyond your current expectations.
- Optimum Mind Performance: Working With Your Inner Child
Work hypnotically with your Inner Child-Self & change your outcomes dramatically.
Improve your self and your performance at work and
at home and accelerate your learning and personal development with these excellent self hypnosis audio
programs ...
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